Yellow Stripe Belt Requirements
HAND TECHNIQUES       1. Backfist 2. Short Punch 3. Elbow Cross
FOOT TECHNIQUES 1. Front Kick 2. Snap Kick 3. Knee Jab
SELF DEFENSE Demonstrate two self defense techniques (your choice) from list below*
MAT WORK/BLOCKS Front Roll Back Fall High Block Middle Block Short Block
Orange Stripe Belt Requirements

TIGERS/DRAGONS (Striped White Belts)

HAND TECHNIQUES 1. Round Punch 2. Rising Punch 3. Ridgehand
FOOT TECHNIQUES 1. Back Kick 2. Side Kick 3. Angle Kick
SELF DEFENSE Demonstrate four self defense techniques (your choice) from list below*
MAT WORK/BLOCKS Inward Block Low Block Side Fall (left and right) Back Fall (with Back Roll for extra credit)
Green Stripe Belt Requirements
HAND TECHNIQUES 1. Reverse Punch 2. Reverse Elbow 3. Palm Srike 4. Back Elbow
FOOT TECHNIQUES 1. Skipping Side Kick 2. Jumping Snap Kick 3. Roundhouse Kick
SPARRING spar (1) round
SELF DEFENSE Demonstrate 6 self defense techniques (your choice) from list below*
Purple Stripe Belt Requirements
HAND TECHNIQUES 1. Spinning Backfist 2. Spinning Elbow 3. Upward Elbow 4. Floor Short Punch
FOOT TECHNIQUES 1. Front Hook Kick 2. Crescent Kick (in) 3. Crescent Kick (out) 4. Floor Back Kick
SELF DEFENSE Demonstrate 7 self defense techniques (your choice) from list below*
BOARD BREAK Break one 1/2" board with any technique
*SELF DEFENSE LIST Front choke - Bear Hug - One Arm Back Choke - Wrist Grab (opposite side) - Wrist Grab (same side) - - Headlock - Two Hand Back Choke - Collar Grab - Blocking the Kick  - Two Hand Push
Brown Stripe Belt Requirements
HAND TECHNIQUES 1. Back Fist / Reverse Punch 2. Back Fist / Spinning Back Fist 3. Skipping Side Kick/Back Fist 4. Backfist/Short Punch/Snap Kick
FOOT TECHNIQUES 1. Jumping Knee Strike 2. Jumping Side Kick 3. Slide up Roundhouse Kick 4. Double Roundhouse Kick 5. Floor Roundhouse Kick
SELF DEFENSE Demonstrate 8 self defense techniques (your choice) from list below*
SPARRING spar (1) round
Pandas Tigers/Dragons Advanced
Yellow Stripe Belt Requirements
HAND TECHNIQUES       1. Backfist 2. Short Punch 3. Elbow Cross
FOOT TECHNIQUES 1. Front Kick 2. Snap Kick 3. Knee Jab
SELF DEFENSE Demonstrate 2 self defense techniques (your choice) from list below*
MAT WORK/BLOCKS Front Roll Back Fall High Block Middle Block Short Block
Orange Stripe Belt Requirements
HAND TECHNIQUES       1. Round Punch 2. Rising Punch 3. Ridgehand
FOOT TECHNIQUES 1. Back Kick 2. Side Kick 3. Angle Kick
SELF DEFENSE Demonstrate 4 self defense techniques (your choice) from list below*
MAT WORK/BLOCKS Inward Block Low Block Side Fall (left and right) Back Fall (with Back Roll for extra credit)
Green Stripe Belt Requirements
HAND TECHNIQUES 1. Reverse Punch 2. Reverse Elbow 3. Palm Srike 4. Back Elbow
FOOT TECHNIQUES 1. Skipping Side Kick 2. Jumping Snap Kick 3. Roundhouse Kick
SPARRING spar (1) 30 second rounds
SELF DEFENSE Demonstrate 6 self defense techniques (your choice) from list below*
* SELF DEFENSE LIST Front choke - Bear Hug - One Arm Back Choke - Wrist Grab (opposite side) - Wrist Grab (same side) - - Headlock - Two Hand Back Choke - Collar Grab - Blocking the Kick  - Two Hand Push
Purple Stripe Belt Requirements
HAND TECHNIQUES 1. Spinning Backfist 2. Spinning Elbow 3. Upward Elbow 4. Floor Short Punch
FOOT TECHNIQUES 1. Front Hook Kick 2. Crescent Kick (in) 3. Crescent Kick (out) 4. Floor Back Kick
SELF DEFENSE Demonstrate 7 self defense techniques (your choice) from list below*
BOARD BREAK Break one 1/2" board with any technique
Brown Stripe Belt Requirements
HAND TECHNIQUES 1. Back Fist / Reverse Punch 2. Back Fist /           Spinning Back Fist 3. Skipping Side Kick/Back Fist 4. Backfist/Short Punch/            Snap Kick
FOOT TECHNIQUES 1. Jumping Knee Strike 2. Jumping Side Kick 3. Slide up Roundhouse Kick 4. Double Roundhouse Kick 5. Floor Roundhouse Kick
SELF DEFENSE Demonstrate 8 self defense techniques (your choice) from list below*
SPARRING spar (1) round

TIGERS/DRAGONS (white striped belts)

Pandas
TigersDragons Advanced
(530) 321-4622